Omegas are essential fats which have many health benefits for adults, children and pets alike. Our supplements can help to enhance the wellbeing of your whole family.
Family health benefits of Omegas
Fat is an important part of any diet, whether you are an adult, a child or even a cat, dog or other animal.
Eating too much fat of any kind can lead to weight and health problems in both animas and humans.
However, eating healthy fats, in moderation, can have many benefits.
Omegas are classed as healthy fats and have benefits not only for yourself and your children, but also for your furry friends.
So, if you want to keep your whole family healthy, Omegas should be an integral part of your diet and lifestyle.
Importance of Omegas
Omega fatty acids are essential dietary fats which have many health benefits.
Getting the right balance of Omegas in your diet can help prevent long-term health problems in yourself and your pets, while in children, they can help promote normal, healthy development.
Omegas play an essential role in developing strong bones and joints, can help aid sleep, lower blood pressure, improve your skin and boost your brainpower.
Oily fish, vegetable oils, nuts, seeds, meat and eggs, olives and avocados are all good natural sources of Omega fatty acids.
While this might not be a problem for you, getting your children or pets to each a diet rich in all the above can be a challenge, and that’s where Lily & Loaf can help.
How can I ensure my family gets more Omegas?
All foods with fat in them contain a variety of different fats, some good, some bad. Some foods are higher in Omegas than others.
Eating a diet that’s rich in oily fish, vegetables and healthy oils will help you get more of the Omega fatty acids your body needs to help maintain a host of vital functions.
Lily & Loaf offers a range of natural, nutritional Omega supplements for adults, children and pets to help top up any shortfalls and ensure the people – and animals – you love the most are getting the right balance of Omegas.
All our supplements are designed to support a balanced lifestyle to help whoever is taking them to feel happier and healthier.
Omega 3-6-9 - Flax Seed Oil (60 Softgel Capsules)
A rich, natural source of essential fatty acids, with no chemicals or additives